Helpful
Books
ANXIETY
Acceptance and Commitment Therapy, by Steven
Hayes, Kirk Strosahl and Kelly Wilson
Dancing with Fear, by Paul Foxman
The Anxiety and Phobia Workbook, by Edmund
Bourne
Healing Fear, by Edmund Bourne
Full Catastrophe Living, by John Kabat Zinn
Peace from Nervous Suffering, by Claire Weekes
DEPRESSION
Acceptance and Commitment Therapy, by Steven
Hayes, Kirk Strosahl and Kelly Wilson
You Can Beat Depression, by John Preston
The Depression Workbook, by Edmund J. Bourne
The Noonday Demon, by Andrew Solomon
The Feeling Good Handbook, by David Burns
OBSESSIVE-COMPULSIVE
DISORDER
Acceptance and Commitment Therapy, by Steven
Hayes, Kirk Strosahl and Kelly
Brain Lock, by Jeffrey M. Schwartz
Stop Obsessing!: How to Overcome Your Obsessions and Compulsions,
by Reid Wilson and Edna Foa
POST-TRAUMATIC
STRESS
Acceptance and Commitment Therapy, by Steven
Hayes, Kirk Strosahl and Kelly
I Can't Get Over It, by Aphrodite Matsakis
RELATIONSHIP
PROBLEMS
Families and How to Survive Them. John Cleese
and Robin Skinner
Love is Never Enough, by Aaron Beck
Why Marriages Succeed or Fail and How You Can Make Yours Last,
by John Gottman